Poitras 5th at BC Cup Opener

Mandy follows Marni Prazsky in the BC Cup #1: Harris Roubaix
photo: Greg Descantes
Well it was the first BC Cup of 2004 and the first time all 3
Symmetrics women would come together to race. With Marni and Corinne
coming off a little down time after some great Spring Series results,
and Mandy returning from injury, we were poised for a great start to
the BC Cup series. The race started off aggressive from the gun with
Trek rider Sara Neil taking a flyer with Mandy following instantly.
Next to go was Sara's team-mate and Israeli national team member Leah
Goldstein, with Corinne quick to follow. This was pretty much how the
entire race would go, with the Symmetrics women manning the front and
taking turns marking the dangerous riders in the field.
As this was a flat course suiting a sprint finish, the plan was to
keep Marni as fresh as possible for the victory and for Corinne and
Mandy to mark the majority of the attacks. Mandy was able to get
away with Leah for four laps - a good situation for the Symmetrics
women as Leah has a big engine to drive the break, but Mandy is the
stronger sprinter. With Marni able to sit in the pack, we were
looking good to place 2 riders in the top 3.
Mandy and Leah however were caught with two laps to go, so the lead
out tactics began. Everything had played out exactly to plan with
Marni getting into a couple of breaks and winning a prime, but still
feeling good for the final lap. Unfortunately bad luck struck the
final time through the gravel, with Marni flatting only 2.5km from the
finish. Corinne got to the front to set tempo with Mandy right on her
wheel, but the race had taken its toll on Mandy who sprinted to a 5th
place finish. After a quick wheel change, Marni made a valiant effort
to get back onto the pack, but came up just short finishing 50m behind
the sprinting bunch. Overall, it was a hard effort from all of the
Symmetrics women. With the season only just beginning, this is a very
promising start.
Poitras and Prazsky take the men to task

Symmetrics Women's Elite Team Report
Saturday March 6, 2004
Langley, BC, Canada
Saturday - Zero Avenue
After 7 years of racing in different jerseys, Marni Prazsky and I have
finally come together to combine our strengths and don the same
uniform. Although we have always helped each other out in races over
the past years, it was very exciting to make it formal in 2004 by
racing on the same team. While we are both Symmetrics rookies, we are
looking forward to joining forces with second year Symmetrics rider,
Corinne Issel for the upcoming season.
As Marni and I lined up with the men in the B category to begin the
day, our plan was to stay near the front and make sure nothing major
got up the road without one of us in the move. On this rolling course
we were both looking for good finishes and were excited about working
together. As the race progressed it was pretty clear that nothing
would stay away as the wind was quite strong and the group was chasing
everything down. Marni was able to get into a break of 4 at about the
mid-way point of the race, but unfortunately it, like all the others,
was swallowed up by the quickly chasing group.
With two laps to go it was decided that I would lead Marni out for the
sprint finish with the help of Jeremy Storie (wearing two hats in this
race, Symmetrics director and dEVo race organizer). Our plan played
out perfectly until the final 400m, when a Bayside rider attacked,
taking a dEVo rider with him. I was able to jump right hard, but Marni
had to split left, having to make up a bit of a gap. In the end it was
a great day for the Symmetrics women, as we crossed the line 2nd and
5th. This race combined with last weekend's 5th place finish for us in
the B group signals a great start for the Symmetrics women's squad.
Results - dEVo/PowerBar Spring Series #2
Neil Hahn (dEVo/Powerbar) - 1st
Mandy Poitras (Symmetrics Cycling) - 2nd
Joel Regimbald (Synergy Racing) - 3rd
Dan Schmit (Bayside) - 4th
Marni Prazsky (Symmetrics Cycling) - 5th
3 Times Unlucky for Poitras in Mexico
Track World Cup #2 - Aguascalientes, Mexico
Points Race - 12th
Scratch Race - DNF (crashed)

photo: Casey Gibson, Velonews.com
Over the past 6 years I have represented the Tim Hortons Canadian
National Team in Mexico 5 times in 3 different cities and have either
crashed or gotten really sick in each of the 3 locations.
As if dealing with the effects of racing at 6000ft altitude wasn't
enough, I arrived with a broken fork, flatted on the start line of the
Scratch Race and crashed with 3 laps to go!! After using 5 min Epoxy
to glue my fork tip back in and having two days to acclimatize to the
altitude in Aguascalientes, Mexico, I raced my first event, the Points
Race, on the third day there. Sprinters love the altitude as it
produces very fast times for them, but for endurance riders, the lack
of oxygen is quite a hindrance unless you are well adjusted. If you
are just making one single, short, hard effort, you don't seem to
notice the effects of altitude, but if you are racing anything longer
than 1km, recovery after repeated efforts becomes quite a problem.
During the 20km race, I felt like I was breathing through a blocked
straw and was doubtful that a single muscle fibre in my legs was
receiving even an ounce of oxygen.
I gave it everything I had in the Points Race, going with attacks,
bridging up to breaks and acquiring a few points along the way. In
the end, I finished the race in a breakaway, found myself leading out
the final sprint, only to have two other riders pip me at the line.
Unfortunately my efforts only afforded me 12th place out of the 34
starters. Although I am not happy with my final result, I am happy
with the effort I gave and how I raced despite the conditions and how
I felt.
I was really looking forward to the Scratch Race, as this is usually
my strength. There were 35 starters (the maximum allowed on a 333m
track). It was quite a nervous pack on the whole as there were a lot
of inexperienced racers trying to compete for Worlds points to have a
shot at the Olympics. In the end, there were 3 major crashes towards
the end of the race, with a total of 13 riders going down between the
3 crashes, myself being one of the casualties with 3 laps to go. Two
riders crashed in front of me and with no brakes and no room to
maneuver around them, I was launched over the handlebars landing on
the front of my helmet then my elbows and knees. I seemed to have
tagged every possible protruding bone that could possibly sustain
scrapes and bruises.
I am now at home trying to recover and after a few days of physio will
hopefully be able to get back on my bike by Friday. The next World
Cup will be in Manchester mid April, but I have chosen to give this
one a miss due to my injuries and the quick turn around time between
events. I am now focussing on getting in some solid training before
competing at the final Track World Cup in Sydney, Australia in May.
I thank you all so much for continuing to support me (and replace my
damaged equipment) on this challenging road to the Olympics: Rocky
Mountain Bicycles, PowerBar, Tim Hortons, Shimano, Easton Sports, TUFO
North America, Rudy Project, Adidas, Basic Sports Nutrition, AVIS Rent
A Car, Race Face Headsets, GiroPoste, See You in Athens Fund, and
Symmetrics Cycling.
Mandy Poitras takes 4th at World Cup in Moscow
Friday February 13th, 2004
Moscow, Russia
Mandy Poitras has pretty much secured her spot at the World Track
Cycling Championships in Melbourne, Australia with a very strong 4th
place finish in the 20 km Points Race on February 13, 2004 in Moscow
at the opening round of the 2004 World Cup.
Poitras, racing for the Tim Horton's Canadian National Team, won two
sprints outright in the 60 lap race held in the Krylatskoye Velodrome
built for the 1980 Olympic Games. Poitras narrowly missed the bronze
medal by 1 point and was in the bronze position going into the final
sprint. The top four riders score points in each of 10 sprints
contested every 2 km. In the final sprint Poitras finished 5th just
out of the points. In a telephone interview with her coach she was
happy with her preparation and level of fitness as it indicates she is
easily on par with the top athletes. Poitras, the sole Canadian rider
in the Points Race, commented she was at a definite disadvantage
without a teammate but was able to play off the other nations. The
final sprint was a tall order for her to take as the two Cuban's
performed a good lead-out placing 2nd and 4th in the final sprint
vaulting one of them past Poitras by one point in the final
standings. Russian Olga Sylusareva won the race.
Poitras commented she is reasonably happy with fourth but she comes to
these World Cups to win and had the legs and fitness to do so. The
fourth place almost assures her a spot in Melbourne, which is the
final Olympic selection criteria, and her results are proof that her
preparation has been good.
On February 15th Poitras placed 7th in the 10 km Scratch Race. Poitras
was in great position for the finish when a crash beside her wreaked
havoc in the group and caused Poitras to have to slow and then
reaccelerate in the final 100 metres where she could only manage 7th.
Poitras will travel home on Feb 16th and begin preparations for the
second World Cup round in Mexico in mid March.
Burnaby Velodrome Race Series #2 - Burnaby BC
Mass Start Madness
January 9-11, 2004
1st Scratch Race (feature)
1st Scratch Race (short)
2nd Tempo Race
2nd Snowball Race
4th Points Race
8th Elimination
Racing for Rocky Mountain/PowerBar, I competed in the Burnaby Velodrome
event this past weekend posting some great results against a competitive
field of men and women from all over the US and Canada. Despite fighting
off a mild flu, it proved to be a great opportunity to test out my legs
prior to the first World Cup in February. The name of the event was
"Mass Start Madness", so the weekend provided plenty of group racing with
distances ranging from 5km to 20km and up to 20 riders on the track at one
time battling it out for the win. Everyone finished the weekend with
extremely tired legs having put in approximately 200km on the track over
the 3 days.
I will now have 4 more weeks to build on this fitness as I prepare for the
Track World Cup in Moscow, Russia, February 13-15 where I will be
representing the Tim Hortons Canadian National Team. This will be the
first of 4 World Cups that will act as both qualifiers for the World
Championships and the 2004 Olympic Games.
I'll continue to keep everyone posted of all progress and results. Thank
you again for your continued support: Rocky Mountain Bicycles, PowerBar,
Tim Hortons, Shimano, Easton Sports, TUFO North America, Rudy Project,
Adidas, Basic Sports Nutrition, AVIS Rent A Car, Louis Garneau, Race Face
Headsets, GiroPoste, See You in Athens Fund, Symmetrics Cycling.